Run26 is a full service running store that caters to the needs of every runner. Whether you are a beginner who just started running, or an experienced racer training for a national title, every runner is fitted by top quality professionals and supported throughout their training. We specialize in helping runners choose the right shoes for their specific biomechanics and individual training needs.
Monday and Thursday Night Runs!
December 8, 2014 - 4:30 pm
One of the hardest things to do when training for an event is to motivate yourself to consistently get out the door for your run, especially in the dark winter months. It’s easy to talk yourself out of a workout when training by yourself, this is why most successful [...]
October 20, 2014 - 3:06 pm
Nutrition is one of the most overlooked aspects of running and is often very confusing since there is so much conflicting information out there. Seems like everyone has a secret diet for performance but in reality it’s getting back to nutrition basics that yield the best results.
When I work [...]
October 6, 2014 - 11:12 am
September 26, 2014 - 9:37 am
Great article from Lisa Marshall of Men’s Journal. I’ve used this theory for years with my athletes with incredible long term success. If you are interested in training this way The Cascade Run Club, http://www.cascaderunclub.com, follows this same type of training plan.
After chasing a sub-three-hour marathon for 23 years, [...]