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Dale's Blog ›
Same weekend, same ankle, same trail, different year. Shelby had a grade 2 sprain again while running the Redmond Watershed trail. Followed the same procedure as last year and he was once again running by Wednesday and completed his 12 mile run the following week with no pain or [...]
After Shelby severely rolled his ankle (Grade 2 sprain) during his long run at the Redmond Watershed we immediately went to work on getting him back to running ASAP. He started icing and elevating the ankle soon after the incident and put on some compression socks, which he’ll wear for the next [...]
Team In Training News ›
Run 26 will host a Team in Training information meeting for the 2011 Summer season. It will take place Wednesday January 26th at 6:30 pm. There are lots of great events to choose from and all for a great cause! Follow the link below for more information.
http://www.teamintraining.org/wa/
Run26 News ›
The new Mizuno Rider 15’s are out and they are fantastic! If you were not thrilled with the Rider 14 rest assured they have made amazing changes to the 15 and really nailed it!
http://ifeinsteinran.com/
Runvember is here!! In honor of this glorious month we will be doing a drawing for a free pair of shoes and a free massage!! To enter you must show up to one of our bi weekly runs, Saturday at 8:30am or Tuesday at [...]
Run26 Saturday Group Runs – October 22nd Launch Party!
Run26 in Mill Creek is excited to announce the official launch of its weekly Saturday group runs. This group meets every Saturday at 8:30 am, rain or shine. We are a noncompetitive social group that is open to all [...]
- Tyler King was the winner of the Cascade Conference race.
- Tyler King from Coupville WAY out front of the Cascade Conference race
- Strodel wins and Stokes takes 2nd
- Strodel still leads at the mile. Chelsea Stokes Lakewood is 2nd
- 2A girls are off - Cara Strodel from Cedarcrest right to the front
- Jared Lehning in 2nd and Sean Roe from Jackson is 3rd
- Campbell sub 16 wins it
- Jared Lehning (Snohomish) and Aaron Campbell (Cascade) in 1,2 through 2 miles
- A runner from Monroe out in front early
- 4A boys are off
- Welcome to the run26 Team In Training twitter
